More about me.

The work I do is deeply personal. The initiations of hardship in my own life—times of loss, uncertainty, and transformation—have shaped me into who I am today and inform the support I offer to others. In one way or another, mothering has been the medicine…the balm if you will, for my mind, body and spirit. This philosophy has shown up in countless ways: in how I’ve rebuilt after loss, in how I’ve supported loved ones through their struggles, and in the way I create spaces for women to come home to themselves. I have witnessed and experienced first hand that through intentional acts of love and care, we can heal what feels broken, soften what feels hardened, and breathe life into what feels stuck.

Through this, I have come to learn that mothering is not a concept limited to parenting—it’s a universal, healing energy available to us all. It’s the act of nurturing yourself, others, and the world around you with compassion, love, and intention. I apply this idea in both literal and metaphorical senses; emphasizing the profound connection between caregiving and emotional, spiritual, and physical well-being. Through intentional care, whether in the form of setting boundaries, allowing yourself rest, or building meaningful connections, we rediscover our wholeness. When we mother ourselves and others, we create a ripple effect of healing, strength, and resilience. My mission is to help you tap into this transformative power, embracing it as a source of comfort, clarity, and courage.

I am a Human Design Generator, an Enneagram 4, and an INFP.

“An INFP/Enneagram 4 is an idealist with a purpose. They are on a mission to understand themselves, the world, and the interactive relationship between the two. They seek to deepen their knowledge base, while becoming more effective and efficient at actualizing their dreams and ambitions. They are not self-centered and detached but instead want to see everyone (including themselves) reach their full potential as a human being. They can only find happiness and fulfillment if they’re being true to themselves, and that means finding a unique niche that satisfies their desires and allows them to contribute to the betterment of society.”

MY OFFICIAL TRAINING INCLUDES:

Trained in Neuro-Affective Touch & Somatic Healing

Trained in Birth Story Medicine

Trained in grief group facilitation by the Institute of Birth, Breath, and Death

Trained in Womb Healing & Mother wound work

Trained In Field Facilitation & Circle Work

International Board Certified Lactation Consultant-experience in hospital, pediatrics, community, WIC, and private practice & specific training in tongue ties

Perinatal Mental Health Certified

Trained Childbirth Educator & Postpartum Doula 

BS in Family Studies

Masters degrees in Public Health and Early Childhood Education